For those who don’t eat eggs, finding a healthy protein source for breakfast can be a challenge. But if you’re following a vegan or vegetarian diet, it’s important to have meals that provide you with the necessary nutrients to give you energy for the day ahead. This vegan breakfast burrito is a great option, as it’s packed with tofu scrambled eggs, vegetables, and plenty of flavors to keep you healthy and satisfied. It’s especially perfect for long weekends filled with activities.
VEGAN BREAKFAST BURRITO SUGGESTIONS
Tofu is a fantastic vegan protein alternative, and turning it into scrambled eggs is as simple as mashing it up and adding seasoning and turmeric for flavor and color. If you prefer cooked vegetables, you can also add sautéed onions, iron-packed spinach, tomatoes, or mushrooms to the burrito to make it even more filling. Additionally, you can use a vegan alternative to mayonnaise and cheese if you desire. For those who like a bit of heat, hot sauce can be added to spice things up.
Following a plant-based diet doesn’t mean you have to sacrifice great breakfast food. Give this vegan breakfast burrito with tofu and aubergine a try and discover a new delicious and healthy breakfast option.
»Healthy and Delicious: Vegan Breakfast Burrito with Tofu and Veggies«
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