How Much CBD Should You Take Each Day? CBD is an increasingly popular supplement for health and wellness. While it does not produce a “high” and does not make you feel sleepy, it is not known to reduce inflammation and induce a high. For these reasons, the amount of CBD you should take each day depends on your individual needs. Listed below are the recommended daily amounts for adults. But how much is too much?
Dosage of CBD Depends on a Variety of Factors
Dosage of CBD varies from person to person. It depends on several factors, including weight, body type, and metabolic rate. It may take several weeks before you find the correct dosage. Depending on the CBD product you’re using, the recommended dosage could vary by up to 1500 mg daily. There is no standard CBD dosage, but many studies used dosages of 20 mg to 1500 mg per day.
In general, the recommended dosage of CBD for inflammatory pain is between five and fifty milligrams. However, the exact amount depends on the type and severity of discomfort you’re experiencing. A 90-pound woman will need a lower dose than a 250-pound football player. The dosage will also depend on the desired strength of the CBD effects. For example, a high-quality CBD product should contain a higher concentration than one that’s ineffective for your pain.
Doesn’t Cause a “High”
Although there are dozens of compounds in the cannabis plant, the active compound, THC, is the only one that causes the infamous “high.” Researchers have isolated and synthesized CBD, a non-psychoactive cannabinoid, and used it in products without THC. CBD has health benefits, but it doesn’t get you high, and many people think it’s the same thing as THC.
THC, the psychoactive chemical in marijuana, is produced in the brain by interacting with the CB1 receptor. Intoxication from THC increases blood flow to the prefrontal cortex, a part of the brain responsible for executive functions. Although THC is an effective medication, not everyone is effected by it. Many people are unsure about the effects of cannabis oil, but some have found it helps with a variety of health problems.
Doesn’t Improve Sleep
Some people have found success using CBD for sleep. However, the benefits may be short-term and can interfere with other medications. Moreover, CBD may interact with other drugs, such as benzodiazepines, which can induce sleep. So, you’ll want to check with your doctor before using CBD for sleep. It is also recommended to take CBD 30-60 minutes before bed. But what if CBD doesn’t improve sleep for you?
In a recent Consumer Reports survey, about 10% of Americans said they used CBD to help them sleep. Although this percentage may be low, it could reflect a biological or psychological effect. In a similar study, researchers in the United Kingdom found that patients using CBD reported a reduction in anxiety and improved sleep habits. This study is important, especially for people who have trouble sleeping, but it is also worth considering that CBD has other potential benefits.
Doesn’t Reduce Inflammation
Inflammation is an inevitable part of the body’s natural immune system, but when it’s not needed, it can damage the body. The inflammatory response helps our body fight infection and injury. But when inflammation is triggered without a reason to be triggered, immune cells can damage healthy tissues. That’s when we need to know more about the dangers of NSAIDs. But what are these drugs and how do you know if they’ll help you?
Doesn’t Affect Blood Pressure
Every time you go to the doctor, you’ll have your blood pressure taken. The American Heart Association considers high blood pressure “the silent killer” because it often carries no symptoms. However, it can increase your risk of heart attack and stroke because higher blood pressure strains the heart, which in turn damages heart muscle. All parts of your body rely on circulation for proper functioning. That’s why your health is at stake.
Doesn’t Increase Drug-Seeking Behavior
Doesn’t increasing drug-seeking behavior increase the risk of relapse? This question arose from a recent study. It found that drug seeking is often associated with a high-risk of relapse despite the fact that the behavior is not addictive. Although this study was designed to examine the effects of different drug-seeking strategies, there are also important caveats. The first important caveat is that drug-seeking behavior is dependent on subjective effects, not the value of the substance.
While the term “drug-seeking behavior” may be too broad to describe the range of behaviors associated with addiction, it’s important to be aware of it. The role of healthcare providers is both part of the solution and part of the problem. Even experienced professionals can make mistakes. Educating the public and treating patients appropriately are both important and can reduce the number of drug-seeking behaviors. Although there are many factors associated with drug-seeking behavior, opioids are among the most commonly misused substances.
